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ADD-Friendly Ways to Organize Your Life

by med in ADHD Management , Organization , Self-Help

$21.33

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ISBN :978-1138190740 1138190748
Publisher :Routledge; 2nd edition
Publication Date :September 20, 2016
Language :English
Print Length :234 pages

Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician Judith Kolberg, Kathleen Nadeau

About This Book

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the “black hole” of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.